Carrie Eckert is a mind-body health coach and “mystery illness” mentor at Avocado to Zen. Since overcoming half a decade of debilitating illness symptoms herself, she now supports others faced with similar health challenges. She experimented for years with various treatments ranging from mainstream medicine to holistic therapies, and ultimately found her answers in what is known as neuroplasticity, or the brain’s ability to rewire itself.
In addition to her Master’s degree in Health & Wellness Coaching, she has trained with industry-leading professionals, including Martha Beck, Annie Hopper, Byron Katie, and Dr. Joe Dispenza. She shares these mind-body tools with her clients and helps them become empowered to direct their own healing as well.
Going with My Gut
How Intuition Healed My Body—and My Life
In this memoir of healing, mind-body health coach Carrie Eckert shares her journey of exploring alternative therapies, medicine, and nutrition to treat—and ultimately recover from—the mystery illness that afflicted her for years. After experimenting with various treatments, she finds a solution to heal her immune system and her chronic gut problems. In Going with My Gut, she offers research-based tools and practices to empower anyone suffering from mystery symptoms to take their own path to wellness.
Press, Awards, and More
We’re pleased to be working with mind-body health coach Carrie Eckert on her first book. Going With My Gut will be released in April 2021.