Lindsay Sealey is a dedicated educator and consultant, a passionate keynote speaker, and the author of the award-winning books Growing Strong Girls and Rooted, Resilient, and Ready. She is the founder of the life coaching programs Bold New Girls and Brave New Boys, which are designed to empower young growing people to be healthy, happy, and confident. Lindsay has appeared on CTV’s The Social, Global’s The Morning Show, and Toronto’s The Agenda. She has also spoken on NewsTalk 1010 Radio (Toronto), CJAD 800 (Montreal), and CBC Radio (Canada). Lindsay is a contributor to The Globe and Mail, HuffPost Canada, and Spoke. She has been featured in the Toronto Star, Canadian Family, and Today’s Parent. Lindsay is also a regular guest on numerous podcasts. She lives in Vancouver, BC.

Made for More by Lindsay Sealey

Made for More


As a young woman transitioning from teenage years into adulthood, you know life has many moving parts. You may feel uncertain as you figure out who you are, what matters most, and what your passions could be. Made for More will challenge you to examine how you can bring more of what you want into your life—and leave behind those things that no longer serve you.

Rooted, Resilient, and Ready by Lindsay Sealey

Rooted, Resilient, and Ready


Today’s teen girls face enormous pressures, such as the demand to be both beautiful and successful and the addictive lure of social media. These pressures can result in personal dissatisfaction, low self-esteem, and mental health issues. In Rooted, Resilient, and Ready, Lindsay Sealey, author of Growing Strong Girls, shows parents and caregivers how to guide their teen girls from lost and let-down to fierce and fearless. She flips the script to look at the lives of teen girls from the inside out, weaving interviews with teens and their parents along with practical advice and her experience as an empowerment coach.

Growing Strong Girls by Lindsay Sealey

Growing Strong Girls


Girls today face incredible pressure to grow up fast. They yearn to connect, but sometimes this yearning can turn into negative, even destructive, behavioral patterns such as gossiping, being passive-aggressive or mean, becoming screen-addicted, or disengaging from school. It’s heartbreaking to watch even the most confident young girls disconnect and lose their sparkle as they hit the preteen years. In Growing Strong Girls, Lindsay Sealey reveals the key to activating self-awareness, inner strength, and confidence in a preteen girl—a nurturing and secure connection between her and her caregivers.

Press, Awards, and More

Lindsay Sealey interviewed on The Social

Lindsay Sealey interviewed on The Social

In this interview with The Social, Lindsay Sealey talks about how her new book, Rooted, Resilient, and Ready, gives parents the tools to support their teen daughters as they grow up.

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