Lindsay Sealey is the founder and CEO of Bold New Girls: a unique teaching and coaching company, merging academic, social, and emotional support, and emphasizing empowerment. A regular contributor to HuffPost Canada and Spoke, Sealey is also a passionate keynote speaker, consultant, and workshop facilitator for students, teachers, and parents. She lives with her partner in the Pacific Northwest.

Rooted, Resilient, and Ready by Lindsay Sealey

Rooted, Resilient, and Ready


Today’s teen girls face enormous pressures, such as the demand to be both beautiful and successful and the addictive lure of social media. These pressures can result in personal dissatisfaction, low self-esteem, and mental health issues. In Rooted, Resilient, and Ready, Lindsay Sealey, author of Growing Strong Girls, shows parents and caregivers how to guide their teen girls from lost and let-down to fierce and fearless. She flips the script to look at the lives of teen girls from the inside out, weaving interviews with teens and their parents along with practical advice and her experience as an empowerment coach.

Growing Strong Girls by Lindsay Sealey

Growing Strong Girls


Girls today face incredible pressure to grow up fast. They yearn to connect, but sometimes this yearning can turn into negative, even destructive, behavioral patterns such as gossiping, being passive-aggressive or mean, becoming screen-addicted, or disengaging from school. It’s heartbreaking to watch even the most confident young girls disconnect and lose their sparkle as they hit the preteen years. In Growing Strong Girls, Lindsay Sealey reveals the key to activating self-awareness, inner strength, and confidence in a preteen girl—a nurturing and secure connection
between her and her caregivers.

Press, Awards, and More

Lindsay Sealey interviewed on The Social

Lindsay Sealey interviewed on The Social

In this interview with The Social, Lindsay Sealey talks about how her new book, Rooted, Resilient, and Ready, gives parents the tools to support their teen daughters as they grow up.

How to Record Your Audiobook

How to Record Your Audiobook

In this guest post by Lindsay Sealey, she explains how she recorded the audiobook edition of her book, Growing Strong Girls.

Wonderwell Logo Small

Say yes to support

Writing a book is hard, but you don’t have to figure it all out by yourself! Pop your contact info into these little boxes, and Wonderwell will send you our very best tips, tools, and publishing advice. It’s free to sign up, and you can unsubscribe at any time.

Head over to your inbox to confirm signup, and you're in.