Take the Wheel
An Offroad Monks’ Guide to Quiet Your Mind and Get Back in the Driver’s Seat of Life
By Tommy Stoffel and Bryan Bernard
Take the Wheel is a guy’s survival guide to navigating the rugged terrain of your inner world. You’ll learn how to quiet the noise in your head, deal with unrelenting stress, and finally stop overthinking and start living.
Published by Wonderwell
Release Date: June 4, 2024
Available in paper-over-board hardcover
Feeling the colossal weight of everything on your shoulders? Wondering how the heck you ended up here in life?
Sometimes, the only thing we want is for everything to stop, our minds to quiet the hell down, and to mentally go off the grid. We all feel pressure—but sometimes the burden is so intense we can find ourselves at the cliff’s edge. Sometimes the thoughts in our head can become so loud we feel paralyzed and shut down, unable to see the path ahead. Instead of breaking free, we end up breaking down.
From the Offroad Monks behind the popular Zen 4-Wheeling and Soul Outing expeditions comes a guided journey to brave the wilderness within and quiet the noise in your head. With soulful and practical lessons from two guys who’ve been to the edge and made it back, Tommy Stoffel and Bryan Bernard offer a compass in times of high stress and overwhelming pressure as well as hard-earned wisdom of what it takes to not only quiet your mind but set it free, so you never find yourself at the edge again. The authors’ wilderness workshops and expeditions have helped hundreds of people—from emergency first responders and Silicon Valley executives to bankers and actors—cut down on stress, make lasting changes in their lives, and figure out how they got so close to the edge in the first place.
This book will teach you to:
- Silence the chatter in your head
- Reduce self-sabotaging thoughts and behaviors
- Become less worried and more secure
- Make wise decisions with a clearer mind
- Decrease stress
- Improve your relationships with others
- Feel more grounded and content
Together, the Offroad Monks will take you on a metaphorical journey into your inner wilderness to free your mind, navigate the unmarked roads ahead, and ultimately come out on the other side a stronger and more authentic man.
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